Thats the title that John has used on his Flickr site for today so thought I'd pinch it. He actually persuaded me to go out on my bike today. I haven't used the pedal power in over 3 years (I have a long list of excuses that I always use), but today I thought why not. We headed to Delamere Forest and enjoyed a 6 mile ride. I know that Archie always loves going out with John when he goes on his bike, but I actually got a taste of how much Archie enjoys running alongside. Afterwards we went to the Pheasant Inn (tucked in a peaceful corner of rural Cheshire, the Pheasant enjoys some of the most magnificant panoramic views in the area) for a gorgeous sunday lunch and pudding for afters. Lets just say that the calories I burnt off on the ride were soon put back on.